Sweet almond oil: its 5 health benefits

Well known for its beauty properties, sweet almond oil is also an effective remedy to cure a number of small health problems: constipation, cough, eczema … Discover the health benefits of this almond oil, and the different means of use. You can buy it from Body Care products supplier.

It stimulates intestinal transit

This oil is also a very good laxative, both gentle and effective. It can easily be taken by adults and children. In case of constipation occasionally, swallow a teaspoon of sweet almond oil a day during the meal. For children, divide this amount by two. Reapply for two or three days. You can take almond oil as is, with a spoon, or use it to decorate your salads. With a few drops of lemon juice for example, it is a delight on raw vegetables.

 It calms the cough

The sweet almond oil facilitates the evacuation of bronchial mucus. It is therefore perfectly indicated in case of cough or bronchitis. You can take it internally (at a rate of one teaspoon a day), and complete this treatment with gentle almond oil massage on the chest and back. In this case, you can mix a tablespoon of sweet almond oil with two drops of real lavender essential oil and two drops of eucalyptus globules essential oil .

It nourishes and soothes dry skin

Moisturizing and soothing, sweet almond oil is particularly indicated in cases of dry and irritated skin. Its secret: its richness in essential fatty acids, which help to restore the hydro lipid film of the skin and thus to limit its dehydration. To enjoy its benefits, simply apply a few drops of sweet almond oil on the skin, on the affected areas, and massage. Let the oil penetrate well before you dress because it has a greasy effect. Another solution: take sweet almond oil internally. For example, make a cure of a teaspoon of sweet almond oil a day (on your salads for example) for a few weeks. This vegetable oil is also ideal for treating cracks and crevices, for example on the lips, hands … Just apply a few drops on the affected areas and massage until penetration.

It treats eczema

Sweet almond oil is very effective for treating certain skin problems, especially eczema in adults or in children. Thanks to its calming, anti-inflammatory and softening properties, it relieves itching and gradually regains soft and supple skin. It can be applied directly to the skin, or taken internally, at a rate of one teaspoon per day.

It treats scalp problems

In addition to its nourishing and moisturizing virtues; sweet almond oil has the particularity of helping to regulate the production of sebum. This is why it is used more specifically to treat scalp problems, such as dandruff or milk crusts. For babies, apply a few drops of sweet almond oil on the scalp and massage gently. Leave for at least thirty minutes or an hour, then shampoo and rinse thoroughly. If you have dry hair, this treatment is ideal to feed them: do not hesitate to also coat your tips with a few drops of sweet almond oil. On the other hand, if your hair is greasy, apply the oil with a pipette so as not to grease your hair too much.